Sunday, October 12, 2025
HomeVideoTIPS for Strengthening Your Ankle and Preventing Ankle Sprains

TIPS for Strengthening Your Ankle and Preventing Ankle Sprains

Ankle Sprains are the most common injury in basketball. They make your ankle less stable. To help you guys reduce the risk of injury, we invite Dr. Bryan Keith here to give you some instructions. In this video, we will show you some exercises that help strengthen your ankles and prevent ankle sprains. Comment on any questions below and like this video if it helps! For more tips Follow Us on Instagram @ HoopsUniversitySc

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