In this video, Coach Myson Jones explains a technique called BEEF that can help you with your shooting technique tremendously. Coach Jones explains the importance and detail of each letter while constantly sinking shots on the machine. His theory has worked for him and many of other college athletes which is why you should definitely give it a shot. Like this video Hit the subscribe button Comment any feedback or questions Be sure to follow us on IG at instagram.com/hoopsuniversitysc for daily drills and tips.
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